We are moving to a brand new space inside the Fedder Building minutes from our current location. Our new address is 1237 E. Main Street, Building 1-suite 453 Rochester NY 14609. Our classes will begin there on October 1, 2018.
This new 900 square foot studio is perfect for our growing Karved family. I am happy to announce that we have an elevator for anyone that cannot tackle the 4 flights of stairs.
When I started teaching Boot Camp & Pound sessions, my goal was to make it possible for everyone to get fit if they wanted a healthy lifestyle no matter what their health conditions are. I always have plenty of modifications for both Boot Camp & Pound and Pound can even be done in a wheelchair or straight back chair. I had been limited with both of these classes because both of my previous fitness studios were on upper floors with no elevator access. With our new building being handicap accessible, I am hoping that we will be able to help more people get into the lifestyle they desire while having fun and becoming part of our amazing family!
I welcome all of you to our OPEN HOUSE on Sunday, September 30, 2018 from 10am-12pm. Take a look around and have a chance to win a raffle prize. New membership discounts will also be available as well as information on classes, personal training and nutrition.
Grab a friend, family member or co-worker and pop in to say hi and meet some of our amazing members!!!!