Karved Bodies Fitness - We don't push the bar, we set it high and climb over it!
EXCITING NEWS:

We are moving to a brand new space inside the Fedder Building minutes from our current location.  Our new address is 1237 E. Main Street, Building 1-suite 453 Rochester NY 14609.  Our classes will begin there on October 1, 2018.

This new 900 square foot studio is perfect for our growing Karved family.  I am happy to announce that we have an elevator for anyone that cannot tackle the 4 flights of stairs.  

When I started teaching Boot Camp & Pound sessions,  my goal was to make it possible for everyone to get fit if they wanted a healthy lifestyle no matter what their health conditions are.  I always have plenty of modifications for both Boot Camp & Pound and Pound can even be done in a wheelchair or straight back chair.  I had been limited with both of these classes because both of my previous fitness studios were on upper floors with no elevator access.    With our new building being handicap accessible, I am hoping that we will be able to help more people get into the lifestyle they desire while having fun and becoming part of our amazing family!

I welcome all of you to our OPEN HOUSE on Sunday, September 30, 2018 from 10am-12pm.  Take a look around and have a chance to win a raffle prize.  New membership discounts will also be available as well as information on classes, personal training and nutrition.

Grab a friend, family member or co-worker and pop in to say hi and meet some of our amazing members!!!!

  
 


 
 ****check my Karved Bodies Fitness facebook page for holiday hours:  

 Please come in and try your first class free!!


***Check out the hours of operations tab for class schedules & descriptions******


student discounts on memberships!!!!

Specifically designed nutritional meal planning including weight loss plans and competition prep plans available by appointment.  Rates very depending on plans purchased.

Personal training sessons are also available, contact me for rates and hours: 585-943-2178
 

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