Karved Bodies Fitness - We don't push the bar, we set it high and climb over it!

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Starting a healthy lifestyle

So many people always ask if it is too late to start working out, and my answer is very cliche' "it is never too late".  Maybe cliche' but so true.  Starting a healthy lifestyle is very scary sometimes because it means change.  Just remember change is good and when it comes to taking care of your body, inside and out, it is better than good.  We take very little time for ourselves these days with work, kids and so many other things, but if we don't care of ourselves, we are in no position to take care of anyone else.  The hardest part about starting a workout program is walking through the door, once you do, you will never look back!  I promise!!

1 Comment to Starting a healthy lifestyle:

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Nicole on Monday, October 28, 2013 2:26 PM
Love this!
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